Boundaries - Where You End And I Begin : How to Recognize And Set Healthy Boundaries by Anne Katherine
$34.95 AUD
Category: Self Development
Break the Binds of Weight Stigma - Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy by Sarah Pegrum
$40.99 AUD
Category: Self Development
"I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..." What if you didn't feel held back by your body? This guide helps you to free yourself from harmful social attitudes about weight and to start living now. Break the Binds of Weight Stigma draws on A ...Show more
Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué
$36.99 AUD
Category: Self Development
The definitive, paradigm-shifting guide to healing intergenerational trauma from an expert trauma psychologist, professor and holistic practitioner. How to pass on strength not pain to those you love. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When ...Show more
Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential by Tiago Forte
$24.99 AUD
Category: Self Development
A WALL STREET JOURNAL BESTSELLER A FINANCIAL TIMES BUSINESS BOOK OF THE MONTHA FAST COMPANY TOP SUMMER PICK 'Completely changed my life' - Ali Abdaal, YouTuber and Entrepreneur'Reading this book feels like being let in on a secret. ... an absolute must read' - Ryder Carroll, author of The Bullet Journal ...Show more
Couple Goals: Building a Strong Financial Future and an Even Better Relationship by Nicole Haddow
$34.99 AUD
Category: Self Development
Journalist Nicole Haddow has entered a new phase of her financial life - as one half of a couple. At 39, she merged finances for the first time and as the author of Smashed Avocado and The Ethical Investor she had spent more than a decade researching personal finance, but is now discovering that sharing ...Show more
Different, Not Less: A Neurodivergent’s Guide to Embracing Your True Self and Finding Your Happily Ever After by Chloé Hayden
$32.99 AUD
Category: Self Development
An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and advocate Chloé Hayden. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And WHY are you people so t ...Show more
Disobedient Bodies by Emma Dabiri
$22.99 AUD
Category: Self Development
An unmissable, radical essay from Emma Dabiri, bestselling author of Don't Touch My Hair and What White People Can Do NextWhat part of your beautiful self were you taught to hate? We spend a lot of time trying to improve our 'defects', according to society's ideals of beauty. But these ideals that are o ...Show more
Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future by Kai Tai Kevin Qiu
$32.99 AUD
Category: Self Development
Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai. If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were m ...Show more
Everyday Enlightenment by Luke McLeod
$34.99 AUD
Category: Self Development
Meditation is easy - but many people find it hard.Meditation is for everybody - but not everybody is doing it.Luke McLeod has taught thousands of people to meditate and showed how beneficial it is. In this book he demystifies meditation through simple exercises and encouragement.Would you consider yours ...Show more
Exhausted: An A-Z for the Weary by Anna Katharina Schaffner
$34.99 AUD
Category: Self Development
A burnout coach's transformative insights on exhaustion, from ancient wisdom to modern life Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. ...Show more
Fake Love by Nova Gibson
$34.99 AUD
Category: Self Development
Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abus ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$36.99 AUD
Category: Self Development
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more