Slay in Your Lane - The Black Girl Bible by Yomi Adegoke; Elizabeth Uviebinené
$22.99 AUD
Category: Self Development
The long-awaited, inspirational guide to life for a generation of black British women inspired to make lemonade out of lemons, and find success in every area of their lives. 'This book is a gift for anyone who wants to better understand what Black women and girls are up against - and the tremendous reso ...Show more
Sleep: 50 Mindfulness Exercises for a Restful Night Sleep by Arlene Unger
$14.99 AUD
Category: Self Development | Series: Love Your Self Ser.
Sleep well at the end of a busy day with 50 easy exercises. Here is the antidote to a cycle of sleepless nights. This book offers instant and effective methods which can help you get to sleep and stay asleep - as well as feel refreshed wherever you are and whatever you are doing. Drawing on a wide r ...Show more
Sleep: A Little Book of Self-Care by DK
$19.99 AUD
Category: Self Development | Series: A Little Book of Self Care
New sleep science tells us that poor sleep is linked to obesity, diabetes, cancer and a shorter lifespan. We also now know that different people require different amounts of sleep, and that age and gender play a role in how much sleep we need and when we need it. This book sets sleep in context - as on ...Show more
Slow: Live Life Simply by Brooke Mcalary
$32.99 AUD
Category: Self Development
From the creator of the award-winning Slow Home podcast comes Slow--the perfect companion on the long road to living a simpler and more fulfilled life. Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter and pregnant for ...Show more
Small Habits for a Big Life: Release the self-sabotaging behaviour that is holding you back, one habit at a time by Rebecca Ray
$24.99 AUD
Category: Self Development
Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the edifices that hold us back. Dr Rebecca Ray knows about the power of small habits to make big changes. She has turned herself from regular clinical psychologist into one of Australia's most effe ...Show more
Smarter Next Year - The Revolutionary Science for a Smarter, Happier You by David Bardsley
$24.99 AUD
Category: Self Development | Series: Ignite Reads Ser.
Contrary to accepted belief, developing and enhancing cognitive ability can be achieved at any stage in life. Smarter Next Year presents the latest scientific information and best practices for increasing intelligence at any age, whether you're 5, 55, or 105. This self-help book provides the tools to ta ...Show more
Snowflake - Breaking Through Mental Health Stereotypes and Stigma by Lucy Nichol
$29.99 AUD
Category: Self Development
Mental health advocate Lucy Nichol takes a deep dive into 10 of the most harmful mental health stereotypes. She examines where they come from and how they are fed, drawing heavily on the impact of social media, the press and popular culture.
Solo: How to Work Alone (and Not Lose Your Mind) by Rebecca SEAL
$29.99 AUD
Category: Self Development
More people are working alone than ever before - whether as entrepreneurs, freelancers, creatives or consultants. Here's how to work alone and like it!
Some Answers Without Questions by Lavinia Greenlaw
$24.99 AUD
Category: Self Development
From the prizewinning poet and writer, a concise and elegant feminist polemic. Part memoir, part manifesto, Some Answers Without Questions is a rigorous and lyrical work of self-investigation. Lavinia Greenlaw sets out to explore the impulse to say something, to write or sing, and finds herself confront ...Show more
Soothe - The Book Your Nervous System Has Been Waiting For by Nahid de Belgeonne
$24.99 AUD
Category: Self Development
Restore your overworked nervous system with the transformative powers of movement
Sort Your Sh*t Out - Easy Steps to a Tidy, Waste-Free Life by Caroline Jones
$25.99 AUD
Category: Self Development
Tidy house, tidy mind goes the saying - so it follows that with an untidy house comes an untidy mind, and an untidy life. With this untidiness comes waste: wasted food when you don't know what you've got in your disorganised cupboards; wasted money when you buy clothes you already have; and wasted time ...Show more
Sort Your Shit Out - A Practical Guide to Help You Survive and Thrive When Times Are Tough by Gary Waldon
$30.00 AUD
Category: Self Development
Sort Your Shit Out is an irreverent Self-Help exploration into where our shit comes from and how we can take back control from a little guy called Bob who lives in our minds and influences our every thought and action. Along the way we learn that a battle for the universe between puppies and zombies wou ...Show more