Pause - How to Press Pause Before Life Does It for You by Danielle Marchant
$16.99 AUD
Category: Self Development
"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind u ...Show more
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi Jha
$34.99 AUD
Category: Self Development
From the constant pull of technology to the 24-hour news cycle to the overwhelming demands of work, our ability to concentrate is being strained as never before. We're all suffering from a collective attention deficit disorder that is leaving us feeling scattered, overwhelmed, and anxious - yet unable t ...Show more
Period Power - 48 Cards by Maisie Hill
$29.99 AUD
Category: Self Development
From feeling introspective in the first week of your cycle to decisive in the last, learn to recognize the effects of your hormones and harness their powers for good. Best-selling author and women's health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help us make sense of ...Show more
Permission to Speak: How to Change What Power Sounds Like, Starting With You by Samara Bay
$32.99 AUD
Category: Self Development
Reclaim your voice and ignite your confidence with this practical guide from one of Hollywood's top speech coaches What does power sound like? Loud? Brash? Masculine? Well, it's time to change that. In this warm and witty manual, Hollywood voice coach Samara Bay offers a compelling approach to assertin ...Show more
Personality Isn't Permanent - Break Free from Self-Limiting Beliefs and Rewrite Your Story by Benjamin Hardy
$32.99 AUD
Category: Self Development
In Personality Isn't Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality-a person's consistent attitudes and behaviors-is innate and unchanging. Hardy liberates us from the limiting belief that our "true selves" are to be discovered, and s ...Show more
Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist by Sarah Hays Coomer
$24.99 AUD
Category: Self Development | Reading Level: near fine
A manual for activism that begins with our most powerful asset--our bodies Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appear ...Show more
Physical Intelligence by Claire Dale; Patricia Peyton
$32.99 AUD
Category: Self Development | Reading Level: near fine
The highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with Fortune 100 and Fortune 500 companies across the globe. Do you wish you could be more focused and productive? Would you like ...Show more
Pilates for Everyone: 50 Exercises for Every Type of Body by Micki Havard
$29.99 AUD
Category: Self Development
Pilates benefits every body - including yours! Take advantage of all Pilates has to offer - strengthening your core, enhancing your flexibility, and even improving your posture. No matter your age, race, size, gender, or physical ability, there are 50 exercises that you can practise, even from the comfo ...Show more
Plan a Happy Life(tm) - Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams by Stephanie Fleming
$32.99 AUD
Category: Self Development
With cheerful illustrations, colorful photography, and all the good stuff you need to know about maximizing your hours, Plan a Happy Life(TM) is a jumpstart to tackle an overloaded schedule and plan a happy and satisfying life.Today's everyday life can be busy, but it doesn't have to be mundane or chaot ...Show more
Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends by Marisa G. Franco PhD
$34.99 AUD
Category: Self Development
When was the last time you made a new friend? For many adults, the answer is too long ago. Loneliness is an increasing problem across the world, with swathes of people unsure how to go about establishing new connections outside the fertile school, college, or university years. In this rigorously researc ...Show more
Pottering - A Cure for Modern Life by MCGOVERN, ANNA
$24.99 AUD
Category: Self Development
This little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet still getting things done in the gentlest of ways ...Show more
Power Hour: How to Focus on Your Goals and Create a Life You Love by Adrienne Herbert
$32.99 AUD
Category: Self Development
From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success. How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the ...Show more