Why Does It Still Hurt?: how the power of knowledge can overcome chronic pain by Paul Biegler
$35.00 AUD
Category: Health
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us - sufferers of chronic pain and health practitioners alike - are vi ...Show more
Why Mums Don't Jump - Ending the Pelvic Floor Taboo by Helen Ledwick
$32.99 AUD
Category: Health
A groundbreaking, stigma-shattering look at the pelvic floor issues encountered by one in three women.
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
$22.99 AUD
Category: Health | Reading Level: very good
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDAR ...Show more
Women & Nature - Healing Practices for Body and Soul by Emma Drady
$49.99 AUD
Category: Health | Reading Level: near fine
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community and our purpose. Women's health naturopath ...Show more
Women's Health Aromatherapy - A Clinically Evidence-Based Guide for Nurses, Midwives, Doulas, and Therapists by Pam Conrad
$32.99 AUD
Category: Health
Aromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems. However, the number of women interested in introducing aromatherapy to their personal health care dwarfs the number of clinicians formally trained in it. As a result ...Show more
Yoga: A Manual for Life by Naomi Annand
$36.99 AUD
Category: Health
Be calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, s ...Show more
Yoga Anatomy - 2nd Edition, revised by Leslie Kaminoff
$44.99 AUD
Category: Health | Series: Anatomy Ser.
This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" ...Show more
Yoga Anatomy (Spiral Bound) by Leslie Kaminoff; Amy Matthews
$75.95 AUD
Category: Health
Over one million copies sold! The best-selling anatomy guide for yoga is updated, expanded, and better than ever. With new chapters, enhanced features, and more in-depth analysis, the third edition of Yoga Anatomy provides you with a deeper understanding of yoga and of the structures and principles unde ...Show more
Yoga Anatomy - Your Illustrated guide to postures, movements and breathing techniques (3rd edition) by Leslie Kaminoff; Amy Matthews
$47.50 AUD
Category: Health
With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and princip ...Show more
Yoga Mind Body & Spirit: A Return to Wholeness by Donna Farhi
$60.00 AUD
Category: Health
The author of Yoga Journal's most-read column presents the first holistic guide to yogaA user-friendly guide illustrated with 240 two-color photographs and illustrations, "Yoga Mind, Body Spirit" sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings o ...Show more
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity by Uma Dinsmore-Tuli, Nirlipta Tuli
$22.99 AUD
Category: Health
An easy-to-understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and spiritual benefits. Discover the energising, healing benefits of Yoga Nidra with this empowering beginner's guide, and overcome trauma, access better sleep and find inner peace a ...Show more