The Oldest Cure in the World - Adventures in the Art and Science of Fasting by Steve Hendricks
$29.99 AUD
Category: Health
When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you'll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes ...Show more
Touch Is Really Strange by Steve Haines; Sophie Standing (Illustrator)
$26.99 AUD
Category: Comics | Series: ... Is Really Strange Ser.
Why can't we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, this science-based graphic comic addresses these questions and more, revealing the complexity o ...Show more
Understanding ADHD in Girls and Women by Steer Joanne
$53.99 AUD
Category: Philosophy / Psychology
Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them. The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This boo ...Show more
Unprocessed - How the Food We Eat Is Fuelling Our Mental Health Crisis by Kimberley Wilson
$24.99 AUD
Category: Health
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have i ...Show more
Unshrinking: How to Fight Fatphobia by Kate Manne
$36.99 AUD
Category: Health
"Size discrimination harms everyone. Acclaimed philosopher Kate Manne shows how to combat it. For as long as she can remember, Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was bor ...Show more
Va Va Voom: The 10-Day Energy Diet that will stop you feeling Tired All The Time by Jackie Lynch
$29.99 AUD
Category: Health
Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired and that simple changes to what you eat will help yo ...Show more
Vagina Problems - Endometriosis, Painful Sex, and Other Taboo Topics by Lara Parker
$29.99 AUD
Category: Health
With unflinching honesty, Lara Parker, the Deputy Director for BuzzFeed, shares her day-to-day challenges of living, working, and loving with chronic pain caused by endometriosis in this raw, darkly humorous, and hopeful memoir. I wasn't ready to be completely honest about my vagina yet, and the world ...Show more
What Does Eating Disorder Recovery Look Like? - Answers to Your Questions about Therapy and Recovery by Lucia Giombini; Sophie Nesbitt; Cara Lisette (Foreword by)
$38.99 AUD
Category: Health
Do you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn't get an answer to? From the causes of eating disorders to the most effective treatment approaches, this guide offers honest answers to difficult questions. Drawing on their experience su ...Show more
What Every Woman Needs to Know about Fertility - Your Guide to Fertility Awareness to Plan or Avoid Pregnancy by Jane Knight; Toni Belfield (As told to)
$32.99 AUD
Category: Health
Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility awareness methods available. This essential guide to reproduction puts you in control of your fertility ...Show more
When an Adult You Love Has ADHD - Professional Advice for Parents, Partners, and Siblings by Russell A. Barkley
$45.99 AUD
Category: Health
In this book ADHD expert Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. He shows how to guide your loved one toward the right treatment, and what to do if he or she doesn't want treatment. Adults with ADHD c ...Show more
Yoga Teacher in a Box by Leonie Taylor
$34.99 AUD
Category: Health
This practical set of yoga positions, movements, breathing exercises and meditations lets you create a routine that's perfect for you. The 60 illustrated cards and accompanying booklet give clear instructions so that you can practice alone, and with confidence. The cards are divided up into five useful ...Show more
You Are Not a Before Picture - How to Finally Make Peace with Your Body, for Good by Alex Light
$24.99 AUD
Category: Health
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a 'before' picture: the miserable person in the side-by-side shot waiting for the 'glo ...Show more