The Little Book of Zen

Author(s): Gaia

Spirituality

Treat the stresses of modern-day life with The Little Book of Zen.

Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.

Beautifully presented, this book is the perfect introduction to this ancient practice.

$12.99(AUD)

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Product Information

General Fields

  • : 9781856754392
  • : Octopus Publishing Group
  • : Gaia Books
  • : January 2021
  • : --- length: - '14.7' width: - '10.5' units: - Centimeters
  • : books

Special Fields

  • : Gaia
  • : 96
  • : 294.3927
  • : en
  • : Paperback