Me Time The Self Care Guide To Being Your Own Best Friend.

Author: SANDERS JESSICA

Stock information

General Fields

  • : $24.99 AUD
  • : 9781925970036
  • : Five Mile Australia
  • : Herron Book Distributors Pty Limited
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  • : December 2018
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  • : 24.99
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  • : books

Special Fields

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  • : SANDERS JESSICA
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  • : Hardback
  • : 1911
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  • : en
  • : 158.1
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  • :
  • : 128
  • : VS
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Barcode 9781925970036
9781925970036

Description

Self-care is tuning-in to your mind, body and spirit, and respecting what you find there. This self-love bible reframes the idea of self-care from single acts of self-indulgence to an ongoing practice of self-care that nurtures our physical, mental, spiritual and future selves. Filled with wisdom and activities to establish or extend your self-care.