Mindful Parenting

Author: Oli Doyle

Stock information

General Fields

  • : $19.99 AUD
  • : 9781409167433
  • : Orion Publishing Group, Limited
  • : Orion
  • :
  • : 0.3
  • : July 2019
  • : ---length:- '19.8'width:- '12.9'units:- Centimeters
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  • : 19.99
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  • : books

Special Fields

  • :
  • :
  • : Oli Doyle
  • : Mindful Living Ser.
  • : Paperback
  • : 1908
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  • : English
  • : 649.1019
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  • :
  • : 160
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Barcode 9781409167433
9781409167433

Description

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.


In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.


The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.