Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World by Kate Johnson
$26.99 AUD
Category: Self Development
Grounded in the Buddha's teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships. Drawing on her experiences as a leading meditation teacher, as well as personal stories of growing up multiracial in a racist world, Ka ...Show more
Radical Generosity by M. J. Ryan
$24.99 AUD
Category: Self Development
Gratitude and generosity go hand in hand--the more we appreciate our lives, the more we want to give to others. In Radical Generosity, M. J. Ryan provides tools for expressing thanks. In the best-selling Attitudes of Gratitude, she taught us the inner work of realizing the many blessings we take for ...Show more
Radical Rest - Get More Done by Doing Less by Richard Lister
$24.99 AUD
Category: Self Development
We live in a hectic world that demands us to always be 'on'. Whether it is pressure at work with deadlines to meet and projects to complete, or families to look after and communicate with - that most of us feel like we're failing at every day - rest is almost always an afterthought. In our busy lives, w ...Show more
Reading the Seasons: Books Holding Life and Friendship Together by Germaine Leece, Sonya Tsakalakis
$32.99 AUD
Category: Self Development
It's an old cliché that books 'transport you'; but as any avid reader will tell you, there's far more to them than that. Alongside comfort and retreat, books offer insight into ourselves and others; they tell us how the world is, was or might be; they are windows into other worlds, whose meanings resona ...Show more
Real Talk - 110 Relationship Questions You Should Probably Only Ask Your Friends by Amil Barnes
$26.99 AUD
Category: Self Development
These 110 provocative conversation starters explore the deeper questions we all want to ask about love, sex, and relationships. It's very simple: shuffle the deck, pick a card, everyone answers, and let the conversations grow from there. Perfect for a kickback or a girls' night in, Real Talk is a fun wa ...Show more
Reasons to Stay Alive by Matt Haig
$19.99 AUD
Category: Self Development | Reading Level: very good
Matt Haig's accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt's inspiring account of how, minute by minute and day by day, he overc ...Show more
Reclaim: understanding complex trauma and those who abuse by Ahona Guha
$32.99 AUD
Category: Self Development
A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship between trauma and mental health is becoming better recognised, but survivors and professionals alike re ...Show more
Recovery: Freedom From Our Addictions by Russell Brand
$18.99 AUD
Category: Self Development
My qualification for writing this book is not that I am better than you; it's that I am worse. I am an addict-addicted to drugs, alcohol, sex, money, love, and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be an ext ...Show more
Recovery: Freedom from Our Addictions by Russell Brand
$32.99 AUD
Category: Self Development | Reading Level: very good
My qualification for writing this book is not that I am better than you; it's that I am worse. I am an addict-addicted to drugs, alcohol, sex, money, love, and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be an ext ...Show more
Reinventing Your Life: The bestselling breakthrough program to end negative behaviour and feel great by Jeffrey E. Young, Janet S. Klosko
$29.99 AUD
Category: Self Development
Do you...Put the needs of others above your own?Start to panic when someone you love leaves-or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisf ...Show more
Remember: The Science of Memory and the Art of Forgetting by Lisa Genova
$24.99 AUD
Category: Self Development
A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of t ...Show more
Replacement for Religion by The School The School of Life
$24.99 AUD
Category: Self Development
Many of us find ourselves in the odd situation of not believing in religion - but nevertheless being interested in it, moved by it and sympathetic to some of its aims. We may enjoy religious art and architecture, music and community, and even some of the rituals - while being unable to believe in divine ...Show more