How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Self Development
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
$36.99 AUD
Category: Self Development
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
Just Friends: On the joy, influence and power of friendship by Gyan Yankovich
$34.99 AUD
Category: Self Development
Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, work lunches with work wives, taking it to the group chat - our friendships touch and enrich every part of ...Show more
Take Your Own Advice: Learn to Trust Your Inner Voice and Start Helping Yourself by Jeffrey Marsh
$32.99 AUD
Category: Sexuality and Gender
Like many of us, Jeffrey Marsh was conditioned to have an outward focus-to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh's case, it was a method of survival. Growing up genderfluid in an unaccepting family. Marsh did everything they could to meet the needs o ...Show more
100 Ways to Say No - How to Stop Saying Yes When You Mean No by Nicole Monente
$29.99 AUD
Category: Self Development
Do you find yourself saying yes when you really want to say no?From the creator of the popular Instagram account Scribbles by Nicole comes this collection of funny and relatable illustrated "scenari-nos" for overcoming your inner people pleaser, setting appropriate boundaries, and getting to no.Recogniz ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$26.99 AUD
Category: Self Development
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
4am: Answers to the conundrums that keep you up at night . Advice from Ask Shameless by Zara McDonald, Michelle Andrews
$39.99 AUD
Category: Self Development
"Since 2021, tens of thousands of readers have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside te ...Show more
A Pet Named Anxiety: Life with the World's Cutest Companion from Hell by Sylvie Swenni
$32.99 AUD
Category: Self Development
<b> Is your anxiety running? Well, you better go catch it! </b> Adult anxiety is off its leash again. Sylvie Swenni's A Pet Named Anxiety, featuring illustrations by Paula Bossio, is a book of lighthearted validation of the outlandish ways that anxiety sticks its nose where it doesn't belong ...Show more
A Quiet Mind - Buddhist Ways to Calm the Noise in Your Head by Shoukei Matsumoto
$29.99 AUD
Category: Self Development | Reading Level: very good
Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.
Affirmations for Manifestation - 365 Daily Affirmations to Attract the Life You Want by Candice Nikeia
$29.99 AUD
Category: Self Development
Focus on positivity, build self-love, and change your life with this daily devotional-style book featuring 365 affirmations from popular influencer and daily motivational speaker Candice Nikeia. Harness the power of daily affirmations to manifest the life you've always dreamed of! Affirmations for Manif ...Show more
Alone Time: Embracing solitude for health and well-being by Sybil Geldart
$24.99 AUD
Category: Self Development
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more
Anxiety Is Really Strange by Steve Haines; Sophie Standing (Illustrator)
$26.99 AUD
Category: Self Development | Series: ... Is Really Strange Ser.
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relie ...Show more